- Bahrain Rugby Football Club
Buggy Blast Interval-based class incorporating a full body workout! Including prenatal and postpartum core training.
All fitness levels are welcome, including pregnant mums-to-be-be (buggy/stroller not required)!
Every Monday from 12th November to 10th December, 8:30AM – 9:30AM
BD5 FOR MEMBERS – BD6 FOR NON-MEMBERS
Limited spaces available
Women should be 6+ weeks postpartum and have clearance from their doctor to resume physical exercise.
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