- Bahrain Rugby Football Club
Mary took on her first yoga teacher training in the South of India in 2017, she completed an intensive 200 hours of Teacher Training, studying the Traditional practice of Hatha Yoga as well as meditative techniques to achieve relaxation. She has since taught over 400 hours with students from all walks of life in the Kingdom of Bahrain.
Mary’s approach to yoga remains ever focused on the balance between strength and flexibility, exertion, and release. Her classes focus on Hatha Flow, and you can expect to move, sweat, and relax.