Health & Fitness Classes
We deliver and host a wide array of Health & Fitness Classes that cater to all ages & abilities.
BOOTCAMP
Our Bootcamps are results-driven, high-energy sessions focused on weight loss and body toning. We cater to all fitness levels & every session is professionally designed & led by our certified trainers.
MIXED - Mixed movements, work times & loading. Everything Mixed.
FAST - 30 mins of High Intensity. Head down, work.
STRENGTH - Lower reps, heavier loading, technique essential.
YOUTH FITNESS
Youth Finess is a group class that has been crafted to help boys & girls to get active, stay healthy & build good habits for the future. For ages 9-17.
Personal Training
We are also delighted to offer one-on-one or group personal training packages with our in-house fitness experts. Whatever your goals, reach them with training and guidance catered to you.
For more information on how to book your personal training please contact - [email protected]
