Health & Fitness Classes

We deliver and host a wide array of Health & Fitness Classes that cater to all ages & abilities.

BOOTCAMP
 

Our Bootcamps are results-driven, high-energy sessions focused on weight loss and body toning. We cater to all fitness levels & every session is professionally designed & led by our certified trainers.

MIXED - Mixed movements, work times & loading. Everything Mixed. 
FAST - 30 mins of High Intensity. Head down, work.
STRENGTH - Lower reps, heavier loading, technique essential. 
 

YOUTH FITNESS

Youth Finess is a group class that has been crafted to help boys & girls to get active, stay healthy & build good habits for the future. For ages 9-17.
 

Personal Training

We are also delighted to offer one-on-one or group personal training packages with our in-house fitness experts. Whatever your goals, reach them with training and guidance catered to you.

For more information on how to book your personal training please contact - [email protected]